Search found 3 matches

by darlof
Sat Aug 07, 2021 12:30 pm
Forum: Health & Fitness
Topic: Favorite exercises for someone with sucky lungs?
Replies: 5
Views: 410
Gender:

Re: Favorite exercises for someone with sucky lungs?

Better flexibility. A bit more strength and endurance. You use dynamic resistance instead of weights to do things...You get your heat rate up standing still basically. Or sitting...or laying...They have workouts for people that cannot get out of bed up to those that can do anything.
by darlof
Sat Aug 07, 2021 1:20 am
Forum: Health & Fitness
Topic: Favorite exercises for someone with sucky lungs?
Replies: 5
Views: 410
Gender:

Re: Favorite exercises for someone with sucky lungs?

Yep. I've been doing that off and on for awhile. With the right eating habits and lifestyle, it does what it says it does.

(Thanks! Seen a post from you at phpBB and got to thinking...hmmmmmm)